crenshaw yoga and dance
schedule & classes
MONTHLY SCHEDULE
MONDAY
Chakra Vinyasa (Yoga)
8:30 – 9:30am
Hip Hop Cardio (DanceFit)
9:00-9:50am
TUESDAY
Rise & Release (Yoga)
8:30 – 9:30am
Flow & Core Fusion (Yoga)
6:00 – 6:50pm
Klub Hip Hop (Dance)
7:00 – 7:55pm
Strut (Dance)
7:30-8:30pm
WEDNESDAY
Rise & Release (Yoga)
8:30 – 9:30am
Vinyasa Flow 1-2 (Yoga)
6:00 – 6:50pm
Catch The Groove (Dance)
6:30 – 7:25pm
Sculpt in the Heat (Yoga)
7:15-810pm
WildCard Wednesday (Dance)
7:30 – 8:30pm
THURSAY
Kundalina (Yoga)
8:30-9:30am
Latin Cardio (DanceFit)
9:00-9:50am
Soul Flow (Yoga)
6:00-6:55pm
Back to Balance: Yoga for Spine Health (Warm)
7:00 – 7:50pm
Step Reloaded (DanceFit)
7:00-8:00pm
(1st/3rd week)
Twerkout Werkout (Dance)
7:00-8:00pm
(2nd/4th week)
FRIDAY
Gentle Yoga
8:30 – 9:30am
West African Speciality Class (Dance)
7:00 – 8:30pm
(times may vary)
SATURDAY
Community Yoga for Beginners
(Free, Virtual)
10:00 – 11:00am