Dance Classes
Catch the Groove
Catch The Groove is the perfect class for beginners, those returning to the dance floor, and anyone looking to move to a medley of old-school and fresh new grooves. This uplifting and encouraging experience is designed to bring joy, confidence, and positive vibes—guaranteed to leave you smiling and ready to take on the rest of the week!
Hip Hop Cardio
Unleash your inner dancer in this high-energy, full-body workout set to your favorite Hip Hop tracks. Sweat, groove, and boost your confidence with dynamic movements that build coordination, stamina, and personal style. More than just dance, this class promotes fitness, fun, and overall well-being. Open to all levels—come move, vibe, and feel empowered!
Klub Hip Hop
A beginning Hip Hop dance class for all levels. This easy high energy class will make you sweat to klub bangers new and old! Let's bring those klub moves to the studio. Learning easy Hip Hop moves to the hottest Hip Hop/R&B music around. Every week the class will have a surprise dance theme. You will be in a safe nonjudgemental space and all are welcomed! THIS IS A HIP HOP PARTY! So come have some fun!! GET LIT! BREAK A SWEAT! LET THE MUSIC TAKE OVER!
Latin Cardio DanceFit
Get ready for an energizing, fun-filled workout with Latin Cardio DanceFit! This high-energy class fuses cardio with Latin-inspired dance moves, offering a full-body workout that’s effective and incredibly enjoyable. Designed for all fitness levels, you'll groove to the beats of salsa, merengue, reggaeton, and more. Boost your strength, coordination, and calorie burn while dancing to upbeat music. No dance experience is necessary—just bring your energy and get ready to move, sweat, and have a blast!
Strut
Strut is a confidence-boosting dance class designed to get you out of your head and into your body—whether in sneakers or heels! We start with a core-focused warm-up, follow-along cardio, a fierce walk across the floor, and choreography that’s accessible to all skill levels. Perfect for those who “used to dance” or always wanted to try. Technique takes a backseat—this class is all about energy, presence, and owning your movement!
Twerkout Werkout
Twerkout Werkout is designed for you to move your body and have fun! It's for all shapes, sizes, & levels. You don't have to know how to TWERK to join...just be ready to throw whatever your mama gave ya in a circle and have a great time. This is all about good vibes and getting your booty to Werkout!
West African Dance (Speciality )
West African Dance is free, expressive and loaded with history and culture. Dimensions of West African Dance and Music: dominance of a percussive beat coupled with the polyrhythmic structure of the dance and music; • emphasis on how the body moves as opposed to how it looks; and • emphasis on individual expression and interpretation through improvisation
WildCardWednesday
WildCard Wednesdays – Expanding our dance community one class at a time! Experience a new style, instructor, and energy every Wednesday at 7:30pm. Step outside your comfort zone and explore the variety dance has to offer!